Warm Winter Health Fruit Tree Tea——lemon Pear Longan Red Date Tea

Name: Warm Winter Health Fruit Tree Tea——lemon Pear Longan Red Date Tea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 (medium) Limes; 2 pcs Fragrant Pear; A few Red dates; Some crystal sugar; Count Dried longan meat; Some Plain Water

by fairyyangliu

4.7 (1)

Favorite

5

Difficulty

Easy

Time

10m

Serving

2

Winter is the season for health preservation, not only to maintain health, but also to cultivate beauty! Healthy fruit tea, drink it quickly!
You can choose Sydney pears. If you don’t have limes, you can use regular lemons. Just put a few slices according to your taste.
Pears-have the effect of clearing away heat and moisturizing the lungs. It is dry in autumn and winter and can be eaten often!
Red dates and longan-can nourish blood and nourish qi, nourish the mind and soothe the nerves, especially suitable for people with insomnia, forgetfulness, and weak spleen and stomach.
Lemon-rich in vitamin C, it can beautify and lighten spots and enhance immunity.
Rock candy-can moisten the lungs and relieve cough, but it is best to use large, yellow-colored, sweet-smelling rock candy. This kind of rock candy is considered to be of good quality. Those small pieces of single crystal rock candy, you should not buy it, because the chemical structure of single crystal rock candy has been changed, and there is almost no large piece of rock sugar that nourishes the lungs and relieves cough, and it is not much different from white sugar! "

Ingredients

1 (medium) Limes
2 pcs Fragrant Pear
A few Red Dates
Some Crystal Sugar

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Count Dried Longan Meat
Some Plain Water

Warm Winter Health Fruit Tree Tea——lemon Pear Longan Red Date Tea

1. All materials. Peel the pears and cut them into small pieces, wash the red dates, remove the pit, and cut them into slices. The slices I used directly.