Water Chestnut Lotus Root Tube Bone Soup
by salila82
Favorite
Difficulty
Normal
Time
2h
Serving
2
Traditional Chinese medicine believes that raw lotus root is cold in nature, while cooked lotus root is warm in nature and sweet in taste, which is beneficial to the stomach and spleen, nourishing blood and replenishing benefits, growing muscles, and stopping diarrhea. Water chestnuts are sweet and cold in nature, and have the effects of clearing heat and eliminating phlegm, appetizing and eliminating food, promoting body fluid and moisturizing dryness, and improving eyesight and sobering wine. There is a saying among the folks in my country that "men do not leave the leek, and women do not leave the lotus root." People often eat lotus root to improve their complexion, and lotus root is a woman's blood-tonifying and beneficial friend. This soup is added with tube bones and water chestnuts, which can nourish blood and nourish the skin and nourish yin and body fluid. "
