Weight Loss and Lipid-lowering Fresh Soup-shrimp Ball and Winter Melon Soup
1.
Wash the wax gourd, remove the skin and seeds, use a ball digger to dig into a ball about 1 cm in diameter, wash the shrimp, remove the head, shell, and intestines, leave the tail of the shrimp, wash the green onion and ginger, wash the green onion, and slice the ginger;
2.
Use a knife to gently cut away from the back of the shrimp, do not cut;
3.
Boil the water in the boiling pot to 80% boil, pour the shrimp into a blanching sauce, roll up the shrimp and remove the filtered water;
4.
Take another boiling pot, add the broth to a boil, add a little olive oil (you can also add other vegetable oils, as you like);
5.
Pour the winter melon balls, add the green onion and ginger slices, and cook until the winter melon is cooked;
6.
Pour in the blanched shrimp balls and cook for a while, sprinkle a little pepper, and season with salt;
7.
The delicious shrimp ball and winter melon soup is ready;