1. Soak the night in advance
2. Soak the night in advance
3. Just clean it before boiling.
4. Just clean it before boiling.
5. Add 1000 ml of cold water and fry until the beans are rotten. (Reminder: the red beans and mung beans are better to be soaked in cold water overnight before they are cooked, as they will be easier to boil)
6. It can be divided into two evenly. When it is still hot, eat the soup with beans, hawthorn and dates. Wrap the other portion in plastic wrap and store it in the refrigerator.
Tips:Red beans and mung beans are all detoxification products, and they are high in fiber and low in fat. Hawthorn invigorates the spleen and appetizes the appetite, eliminates food and reduces fat. Red dates harmonize stomach qi, nourish blood and moisturize dryness This side sharing helps to maximize the effectiveness of various items.
