Weight Loss Recipes

Weight Loss Recipes

by Ann1207

4.6 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

1

In this way, I only persisted for two weeks, and my weight became 48 kg now. (I just use it as a substitute for dinner, it’s okay to have a full belly.)

Ingredients

Weight Loss Recipes

1. Soak the night in advance

Weight Loss Recipes recipe

2. Soak the night in advance

Weight Loss Recipes recipe

3. Just clean it before boiling.

Weight Loss Recipes recipe

4. Just clean it before boiling.

Weight Loss Recipes recipe

5. Add 1000 ml of cold water and fry until the beans are rotten. (Reminder: the red beans and mung beans are better to be soaked in cold water overnight before they are cooked, as they will be easier to boil)

Weight Loss Recipes recipe

6. It can be divided into two evenly. When it is still hot, eat the soup with beans, hawthorn and dates. Wrap the other portion in plastic wrap and store it in the refrigerator.

Weight Loss Recipes recipe

Tips:

Red beans and mung beans are all detoxification products, and they are high in fiber and low in fat. Hawthorn invigorates the spleen and appetizes the appetite, eliminates food and reduces fat. Red dates harmonize stomach qi, nourish blood and moisturize dryness This side sharing helps to maximize the effectiveness of various items.

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