Wheat Date Licorice Meatball Soup

by fruity

4.8 (1)

Favorite

4

Difficulty

Easy

Time

30m

Serving

2

The combination of licorice, wheat and red dates has been a representative medicinal material for relieving psychiatric disorders since ancient times. This soup has the effects of nourishing qi and blood, calming the mind and nerves, eliminating troubles and relieving worries, and improving sleep quality. "

Ingredients

Wheat Date Licorice Meatball Soup

1. Preparation of ingredients.

2. Add cooking wine to the lean meat filling.

3. Then add about 1g of salt and stir well.

4. Then add the powder.

5. Then add sesame oil.

6. After grasping well, stir evenly with chopsticks in one direction.

7. Squeeze the finished meatballs.

8. Heat the pot, add water, and then add wheat kernels and licorice.

9. Turn to low heat and cook for about 20 minutes. Then add red dates. Cover the pot and cook on low heat for 20 minutes.

10. The next step is to add the meatballs and boil on high heat for about 10 minutes.

11. Then add broccoli to medium heat and cook for about 5 minutes. Finally, add salt to taste and serve.

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