Whey Banana Shake
1.
Prepare two ripe bananas. The skin is darkened. The whey filtered from the homemade yogurt and cheese is iced in advance. Honey, a total of three ingredients
2.
Put all the ingredients into the cooking cup
3.
Screw on the lid and put it on the food processor
4.
Start whipping, fearing that the banana is not broken, you can stop in the middle, and then continue to beat, just a few seconds
5.
Pour it into a cup and drink it, cool and sweet, and a little sour, to relieve the heat and appetite. If you don’t drink it right away, the banana and whey will be layered for a while, just stir well when you drink it.
Tips:
Whey has a high nutritional value. It doesn’t taste good if it is too sour to drink. If you do it this way, it’s nutritious and delicious. I admire myself.