White Lotus Lily and White Fungus Soup

White Lotus Lily and White Fungus Soup

by Coco's Kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Lotus seeds, fresh ones are sweet, astringent, flat, non-toxic; dry ones are sweet, warm and astringent, non-toxic. Clear the heart and spleen, nourish the spleen and stop diarrhea, nourish the heart, soothe the mind and eyesight, nourish the mind, nourish the spleen and stomach, stop diarrhea and strengthen the essence, nourish the kidney and relieve the essence. Nourishing vitality.

Lily, sweet, slightly bitter, flat in nature, enters the heart and lung meridian, has the effect of moisturizing the lungs and relieving cough, clearing the heart and soothing the nerves. It can be used for residual heat after fever, dysphoria and palpitations, trance, and chronic cough, hemoptysis, and lungs. Abscesses and other symptoms; or eat it when you feel hot after eating fried, fried, or fried foods. Lily is especially suitable for people who nourish the lungs and stomach, such as patients with chronic cough, tuberculosis, mouth and tongue sores, dry mouth, bad breath, and some patients with heart palpitations can also eat them in moderation. However, due to the coldness of lily, it is rarely used by patients with stomach cold.

Tremella, also known as white fungus, snow fungus, white fungus, etc., has the reputation of "the crown of bacteria". Flat in nature, sweet, light and non-toxic. Born on the rotting wood of broad-leaved trees in summer and autumn. Tremella is not only a valuable nutritional tonic, but also a tonic for strengthening and strengthening. The royal aristocrats in the past have regarded white fungus as a "good for prolonging one's life" and "a good medicine for immortality". Tremella is non-toxic in nature, has the effect of nourishing the spleen and appetizing, and has the effect of clearing the intestines, and can also nourish the yin and nourish the lungs. In addition, white fungus can also enhance human immunity and enhance tumor patients' tolerance to radiotherapy and chemotherapy.

Both lotus seeds and lily have the effects of clearing the mind, soothing the nerves and calming the mind. When used with congee, they can treat upset and insomnia. When paired with white fungus, it can clear away heat and produce fluid, relieve heat, relieve troubles, and moisturize the intestines.

Ingredients

White Lotus Lily and White Fungus Soup

1. Prepare the required ingredients, choose Tongjiang Tremella for white fungus, Hunan Xianglian for lotus seeds, and Hunan Zhaoyang Longhuilongya lily for lilies

White Lotus Lily and White Fungus Soup recipe

2. Rinse all kinds of ingredients in clean water, soak the white fungus in cold water for 20 minutes separately

White Lotus Lily and White Fungus Soup recipe

3. The white fungus bubble is opened, remove the roots, tear into small pieces, add 1100ml of water, and soak for more than 10 minutes

White Lotus Lily and White Fungus Soup recipe

4. Lotus seeds, lilies, white fungus, and 1100ml of water for the second soaking of white fungus, put them in an electric pressure cooker, simmer on high heat for 70 minutes, and it’s fine.

White Lotus Lily and White Fungus Soup recipe

5. If you like sweet taste, you can add rock sugar.

White Lotus Lily and White Fungus Soup recipe

Tips:

** Tremella must be soaked in cold water.
**Boiled white fungus, it is best not to eat overnight, if there are too many, be sure to refrigerate and eat as soon as possible.
**Do not eat too much white fungus soup at a time.

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