Healthy Chicken Soup

Name: Healthy Chicken Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 Native chicken; 30g walnut; 10g lily; 20g Gorgon; 10g Lotus seeds (dry); 5 Fig; 10g Codonopsis; 10g Barley; 10g Longan (dried); 7 Jujube; 3g salt; 2 tablets ginger

by Orange Hemp-Eva

4.6 (1)

Favorite

Difficulty

Easy

Time

Serving

Autumn is here, and the soup is the most popular. Lotus seeds can calm the heart and temper. If eaten with lotus seeds, it will clean the heart and fire. Removing the lotus seeds will calm the mind and nourish the mind. People who have been mentally labored for a long time are moved their minds and cannot concentrate, so they can add some lotus seed soup appropriately. Barley removes dampness and clears away heat, dissolves heat in the soup, lilies and figs nourish and moisturize the lungs. It is very suitable for autumn soup.