Whole Grain Rice Cereal

As the economic conditions are getting better and better, the living standards of modern people are getting higher and higher, and the diet is getting more and more refined. Slowly, there are more and more people with "richness disease". In recent years, nutrition experts have begun to advocate eating more whole grains and reducing fineness. Food intake. Whole grains are rich in protein, dietary fiber and a variety of trace elements required by the human body. Regular consumption of whole grains can help remove toxins from the body, improve brain function and improve memory, so that people who eat it become healthier, smarter and slimmer. .
Whole grains have so many advantages, isn't the more the better? This is not the case. Appropriately eating coarse grains a week is more beneficial to health, and the frequency is generally maintained at 3 to 5 times a week. In order to let the family eat a healthier body, the family will always stock a variety of whole grains. In the morning, I like to use whole grains to make a cup of fragrant whole grain rice porridge, so that my family will be refreshed all day after eating. Occasionally, I will change the taste and use whole grains to cook a pot of whole grain rice for my family, so that the rice becomes more attractive and healthier at the same time. I often make miscellaneous food and the ingredients are consumed faster, and every time I don’t wait for the ingredients at home to be wiped out, they start to lose new ones. This is not a few days ago, I just chatted with my friend and said that the millet and corn dregs at home have been eaten. She immediately recommended to me a five-color health gift box from Jiali Mall. The gift box contains black beans, millet, soybeans, Barley rice, oat rice, pearl barley, red beans, corn ballast, white peas, sorghum rice, etc., have a complete variety, and it is super cost-effective to eat or give away. Up to 10 ingredients can be mixed and matched at will to make rice paste, cook rice, Congee, stew and so on.
I received this five-color health gift box when I came back from my hometown. One day, I used corn residue, red beans, sorghum rice, oat rice, etc. to make a fragrant nutritious rice paste for my family.