Wild Amaranth with Garlic

by Qi's small kitchen

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Amaranth is very nutritious, has the effect of clearing heat and moisturizing the intestines, and it contains twice as much iron as spinach, and can also promote the growth and development of children, so amaranth is a very good vegetable. My amaranth is pure and wild. It is freshly picked from the vegetable field. It is very refreshing to eat with cold and it is very good for dinner. "

Ingredients

500g Wild Amaranth
Some Sesame Oil

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Some Salt

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Some Soy Sauce

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Some Vinegar
Some Msg

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Some Mustard Oil
Some Garlic

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Wild Amaranth with Garlic

1. Clean the newly picked wild amaranth

2. Boil water in a pot, blanch the amaranth

3. Blanch the amaranth and soak in cold water

4. Minced garlic

5. Grab the dried amaranth and chop it with a knife a few times, put it in a container and add minced garlic

6. Pour in some white vinegar

7. Put in some mustard oil

8. Put in MSG

9. Pour some light soy sauce

10. Put in the right amount of salt

11. Finally add sesame oil and mix well

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