Winter Bamboo Shoots Fan Bone Soup
1.
The pig fan bone is a pig scapula, which contains protein, fat and vitamins, and also contains a lot of calcium phosphate, bone collagen, bone mucin and so on.
Pig bones are warm in nature, enter the spleen and stomach meridian, and have the effects of replenishing the spleen, moisturizing the intestines and stomach, moisturizing the skin, nourishing blood and strengthening bones.
2.
Cut the fan bones into pieces, cook for 5 minutes, wash the bleeding water, and drain.
3.
Soak the chicken bone grass for ten minutes, scoop and wash it several times to clean the dust and sand.
4.
Peel the winter bamboo shoots.
5.
Cut into pieces, blanch in boiling water for 3 minutes, remove and rinse with cold water.
6.
Pour all the ingredients into a pot and boil on high heat for 5 minutes, then pour it into the rice cooker. I use a rice cooker. The soup can be cooked in an hour after adjusting the soup function.
Tips:
Fan bone soup is one of the most common soups I cook. The ingredients and methods are very simple. Drinking two or three bowls will not feel greasy. At the same time, chicken bone grass and fan bones are also ingredients that blindly nourish the spleen and stomach. It should be noted that there are some fan bones in the market that are scraped without any meat. Fresh bamboo shoots and chicken bone grass have a relatively clean taste. If you choose fan bones with some meat, the taste will be more delicious.
