![[winter Healthy Vegetables]-soy Milk Supplement Pot](https://img.simplechinesefood.com/bc/bccf38a74ef8c5b3a466a7003ffc2762.jpg "[winter Healthy Vegetables]-soy Milk Supplement Pot")
[winter Healthy Vegetables]-soy Milk Supplement Pot
by Espresso light mood
Favorite
Difficulty
Normal
Time
20m
Serving
2
Chicken soup can relieve the symptoms of colds and improve the immune function of the human body. This is because chicken soup can effectively inhibit inflammation in the human body and excessive production of mucus. It can help reduce nasal congestion and throat pain. The number of coughs will also be relatively low. cut back. Therefore, in the process of fighting colds and flu, chicken soup is an active "informal army." In the sensitive period of winter, drinking more chicken soup can help healthy people improve their autoimmunity and keep the flu virus out. For those patients who have been captured by the flu virus, there are some problems. It is beneficial to inhibit inflammation and mucus production caused by colds, thereby reducing the pain caused by colds.
Soy milk is sweet in taste and flat in nature. It has the effects of invigorating the spleen and stomach, replenishing deficiency and moisturizing dryness, clearing the lungs and resolving phlegm, dredging leaching and diuresis, and moisturizing and beautifying. Soy milk is very nutritious and easy to digest and absorb. Soy milk is an ideal food for the prevention and treatment of diseases such as hyperlipidemia, hypertension, dynamic fat sclerosis, iron deficiency anemia, and asthma. Drinking soy milk can prevent Alzheimer's disease, enhance disease resistance, prevent cancer and fight cancer. It can be used by middle-aged and elderly women to regulate endocrine and improve menopausal syndrome. Drinking by young women can make the skin white, moisturized and radiant.
For people:
It can be eaten by the general population, especially suitable for women and the elderly.
Precautions:
Soy milk should not be consumed too much, it will cause indigestion, abdominal distension, diarrhea and other discomforts; at the same time, people with cold stomach, back chest nausea, nausea, vomiting acid, spleen deficiency, abdominal distension, diarrhea, frequent nocturia, spermatorrhea, and kidney deficiency are not suitable for drinking. "
Soy milk is sweet in taste and flat in nature. It has the effects of invigorating the spleen and stomach, replenishing deficiency and moisturizing dryness, clearing the lungs and resolving phlegm, dredging leaching and diuresis, and moisturizing and beautifying. Soy milk is very nutritious and easy to digest and absorb. Soy milk is an ideal food for the prevention and treatment of diseases such as hyperlipidemia, hypertension, dynamic fat sclerosis, iron deficiency anemia, and asthma. Drinking soy milk can prevent Alzheimer's disease, enhance disease resistance, prevent cancer and fight cancer. It can be used by middle-aged and elderly women to regulate endocrine and improve menopausal syndrome. Drinking by young women can make the skin white, moisturized and radiant.
For people:
It can be eaten by the general population, especially suitable for women and the elderly.
Precautions:
Soy milk should not be consumed too much, it will cause indigestion, abdominal distension, diarrhea and other discomforts; at the same time, people with cold stomach, back chest nausea, nausea, vomiting acid, spleen deficiency, abdominal distension, diarrhea, frequent nocturia, spermatorrhea, and kidney deficiency are not suitable for drinking. "
![[winter Healthy Vegetables]-soy Milk Supplement Pot recipe](https://img.simplechinesefood.com/95/95dd92767b204bef18657ff914df8f54.jpg "[winter Healthy Vegetables]-soy Milk Supplement Pot recipe")
![[winter Healthy Vegetables]-soy Milk Supplement Pot recipe](https://img.simplechinesefood.com/3c/3c7d72c3cdfd36ef6f4a9e97897489fb.JPG "[winter Healthy Vegetables]-soy Milk Supplement Pot recipe")
![[winter Healthy Vegetables]-soy Milk Supplement Pot recipe](https://img.simplechinesefood.com/17/175c795218ee55b0141af9b172ea1352.JPG "[winter Healthy Vegetables]-soy Milk Supplement Pot recipe")
![[winter Healthy Vegetables]-soy Milk Supplement Pot recipe](https://img.simplechinesefood.com/da/da7f653b7304095d8b8105868995babc.JPG "[winter Healthy Vegetables]-soy Milk Supplement Pot recipe")
![[winter Healthy Vegetables]-soy Milk Supplement Pot recipe](https://img.simplechinesefood.com/81/8108b570c649cb29ef12f26faf3843ea.jpg "[winter Healthy Vegetables]-soy Milk Supplement Pot recipe")
![[winter Healthy Vegetables]-soy Milk Supplement Pot recipe](https://img.simplechinesefood.com/4f/4fd895833c14e95e09694497a10f4fae.JPG "[winter Healthy Vegetables]-soy Milk Supplement Pot recipe")
![[winter Healthy Vegetables]-soy Milk Supplement Pot recipe](https://img.simplechinesefood.com/47/4752d9aebc0fffcd4bcd1f2c54e231e7.jpg "[winter Healthy Vegetables]-soy Milk Supplement Pot recipe")
![[winter Healthy Vegetables]-soy Milk Supplement Pot recipe](https://img.simplechinesefood.com/b1/b14418fb77b89dec8d56a8706e7d693f.jpg "[winter Healthy Vegetables]-soy Milk Supplement Pot recipe")
