Winter Melon and Barley Pork Bone Soup

Winter Melon and Barley Pork Bone Soup

by The Rhyme of the Sea Food

4.8 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

4

Cantonese people like to boil various soups according to different seasons. In June, Guangdong is already extremely sultry. It is most suitable to boil some soups to clear away heat and relieve heat and moisturize the lungs and promote body fluids.
Winter melon is cold in nature and sweet in taste, clearing away heat and producing body fluid, and relieves troubles in summer. It is especially suitable for taking in summer. The whole body of winter melon is a treasure. Don't throw away the skin of winter melon. You don't need to peel the skin for soup. Barley is a commonly used medicine for diuresis and swelling, invigorating the spleen and removing dampness, soothing tendons and removing numbness, clearing heat and draining pus, etc. Lotus seed nourishes the heart, nourishes the kidney, and nourishes the spleen. Gorgon can invigorate the spleen and remove dampness, and Poria can nourish the spleen and stomach, calm the heart and soothe the nerves.

Ingredients

Winter Melon and Barley Pork Bone Soup

1. Prepare barley, lotus seeds, etc.

Winter Melon and Barley Pork Bone Soup recipe

2. Wash it with water and soak it for a while.

Winter Melon and Barley Pork Bone Soup recipe

3. Prepare pork bones and winter melon, and cut winter melon into large pieces.

Winter Melon and Barley Pork Bone Soup recipe

4. Boil the pork bones with boiling water to get rid of the bloody smell.

Winter Melon and Barley Pork Bone Soup recipe

5. Then wash the foam with running water.

Winter Melon and Barley Pork Bone Soup recipe

6. Add clean water to the pot, add pork bones and dried tangerine peel.

Winter Melon and Barley Pork Bone Soup recipe

7. Add winter melon, soaked barley, lotus seeds, etc.

Winter Melon and Barley Pork Bone Soup recipe

8. After the boil on high heat, turn to low heat for one and a half hours, add salt to taste.

Winter Melon and Barley Pork Bone Soup recipe

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