Winter Melon and Lotus Leaf Pot Old Duck

Name: Winter Melon and Lotus Leaf Pot Old Duck
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Winter melon; 15g Lotus leaf; 1/2 duck; 2g Tangerine peel; 2 pcs Candied dates; 10g shallot; 10g ginger; 1 tbsp Cooking Wine; Some salt

by Jackey cat

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Summer is here, if you want to wear cool, you have to burn fat quickly, and learn a good soup, winter melon lotus leaf pot old duck, this is the gospel of MM who wants to lose fat! Winter melon can clear heat and diure water. No matter how you eat it, it won’t grow fleshy. Now that you add lotus leaf, it is also a “fat-burning giant”. The main ingredient of lotus leaf is called lotus leaf alkali, which has anti-fat, diuretic and laxative. The effect of removing dampness, coupled with the old duck that has been raising eggs for a year, makes the soup together. The color of the soup is like tea, the mouth is sweet and fragrant, and it is not greasy at all. In this hot summer, let us get rid of fat together. Eat a healthy body

Ingredients

500g Winter Melon
15g Lotus Leaf
1/2 Duck
2g Tangerine Peel
2 pcs Candied Dates
10g Shallot
10g Ginger
1 tbsp Cooking Wine
Some Salt

Winter Melon and Lotus Leaf Pot Old Duck

1. All the ingredients are ready, soak the dried tangerine peel with water beforehand, wash the duck and cut into large pieces, and the wax gourd does not need to be scraped off the skin, just remove the capsule, wash the lotus leaves and cut into small pieces

Winter Melon and Lotus Leaf Pot Old Duck recipe

2. Put water in a small pot, add duck pieces, green onions, and ginger slices

3. Pour in a little cooking wine to further remove the fishy

4. Add appropriate amount of water to the casserole and put the lotus leaves in

5. Then add the dried tangerine peel and candied dates

6. Blanched duck

7. Cover the lid, turn on the fire, and boil on high heat for 5 minutes, then turn to low heat for 60 minutes

8.

9.

Tips:
There is another way to deal with lotus leaves, which is to take half of the lotus leaves without cutting them. After washing, place them directly on the bottom of the casserole, add water and put the ingredients in the pot, so that it is convenient to eat meat and drink soup without breaking the lotus leaves. Affect eating