Winter Melon Barley Soup
1.
Wash the coix seed and soak it in clean water overnight; peel the wax gourd skin and set aside.
2.
Add enough water to the casserole to boil, add the drained barley rice and boil over high heat.
3.
Turn to low heat and cook until cooked through, about 20 minutes.
4.
Add winter melon peel and cook for about 10 minutes.
Tips:
1. The role of Coix Seed is to eliminate abnormal cells in the body, but because the fertilized egg is not a normal cell for the human body, the effect of Coix Seed may inhibit the growth of the fertilized egg, so pregnant women should avoid ingesting it as much as possible.
2. Barley rice has the effect of whitening and slimming. It is recommended to boil water and drink it every morning and evening.