Winter Melon, Golden Hook and Shrimp Rice Soup for Clearing Fire and Dampness, Reducing Swelling and Reducing Fat

Winter Melon, Golden Hook and Shrimp Rice Soup for Clearing Fire and Dampness, Reducing Swelling and Reducing Fat

by Uncle Chang's Kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Winter melon: clearing away heat and relieving heat, protecting kidney and diuresis, lowering fat and losing weight.
Shrimp: sweet, salty, warm in nature, with the effects of invigorating the kidney and strengthening yang, regulating qi and appetizing. "

Ingredients

Winter Melon, Golden Hook and Shrimp Rice Soup for Clearing Fire and Dampness, Reducing Swelling and Reducing Fat

1. Peel the winter melon, remove the dipper, wash and cut into small pieces.

Winter Melon, Golden Hook and Shrimp Rice Soup for Clearing Fire and Dampness, Reducing Swelling and Reducing Fat recipe

2. Wash the ginger, peel and slice it, wash the chives and cut into small circles, set aside, soak the golden shrimp rice with clean water, and set aside.

Winter Melon, Golden Hook and Shrimp Rice Soup for Clearing Fire and Dampness, Reducing Swelling and Reducing Fat recipe

3. Put cold water and ginger slices in a pot and bring to a boil over high heat.

Winter Melon, Golden Hook and Shrimp Rice Soup for Clearing Fire and Dampness, Reducing Swelling and Reducing Fat recipe

4. After the water is boiled, turn to a simmer, pour the winter melon and cook for about 8 minutes. The winter melon is cooked for about 8 minutes. Then pour in the washed dried shrimp and continue to cook for about 8 minutes.

Winter Melon, Golden Hook and Shrimp Rice Soup for Clearing Fire and Dampness, Reducing Swelling and Reducing Fat recipe

5. .After the winter melon and dried shrimp are boiled for about 8 minutes, put in an appropriate amount of salt and chopped green onion, stir it for a while, and it will be out of the pot.

Winter Melon, Golden Hook and Shrimp Rice Soup for Clearing Fire and Dampness, Reducing Swelling and Reducing Fat recipe

Tips:

Dried Shrimp: Applicable to the general population and can be eaten by the general population.

Comments

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