Winter Melon Seaweed Pork Bone Soup

Name: Winter Melon Seaweed Pork Bone Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Winter melon; 20g Kelp (dried); 400g Pork bone; 4 slices ginger; 1 piece Green onions; 1 tsp pepper; 1 tsp Cooking Wine; 1 tsp White vinegar; 3 tsp salt

by 18LS28xgl Scattered

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Winter melon is fat-free, rich in dietary fiber, and high in potassium and low in sodium. It is a very nutritious and healthy vegetable. For younger sisters who need to lose weight, or younger sisters who need to keep in shape, eat more winter melon. It is especially bad for edema. If the girl who looks swollen, eat some winter melon, people will lose weight.
Kelp is also a very low-calorie vegetable rich in dietary fiber, iodine, vitamin C, iron, calcium and other nutrients. The colloid in kelp can effectively take away radioactive substances in the body, reduce the accumulation of radioactive substances in the human body, and make the body healthier. Eating kelp regularly can help to lose weight, lose weight, and diuresis and swelling.

Ingredients

200g Winter Melon
20g Kelp (dried)
400g Pork Bone
4 slices Ginger
1 piece Green Onions
1 tsp Pepper
1 tsp Cooking Wine
1 tsp White Vinegar
3 tsp Salt

Winter Melon Seaweed Pork Bone Soup

1. Prepare ingredients: winter melon, kelp, pork bones;

Winter Melon Seaweed Pork Bone Soup recipe

2. After washing the pork bones with clean water repeatedly, soak them in clean water for 30 minutes; soak the kelp in clean water;

3. Put the cleaned pork bones into a pot, pour in water, add sliced ginger, pepper and cooking wine, boil on high heat and turn to medium-low heat for 5 minutes;

4. Take out the pork bones and rinse them with running water;

5. Put the pork bones, sliced ginger, and green onion into the stewing pot, add enough water at a time, and then add some white vinegar;

6. Turn on the power and start the "soup" program;

7. Peel the winter melon, wash and cut into pieces;

8. After boiling the pork bone soup for one and a half hours, add winter melon and kelp and continue boiling for 50 minutes;

9. Add the right amount of salt, stir evenly, boil for another 20 minutes, and start the pot.

10. [Winter Melon Kelp Pork Bone Soup] is ready.

Tips:
1. The seasoning can be adjusted according to personal taste;
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