Winter Melon Soup for Removing Dampness and Swelling

Winter Melon Soup for Removing Dampness and Swelling

by Easy to cook

4.7 (1)
Favorite

Difficulty

Normal

Time

1h 30m

Serving

4

Cantonese people are very familiar with cooking soup with ingredients. The most classic winter melon soup is a delicious soup that Shi Shang will introduce today. With the addition of barley, ginseng, it is effective for chronic enteritis, indigestion and other diseases, as well as for patients with edema. . Job's tears can enhance kidney function, and have heat-clearing and diuretic effects. Gorgon is a nourishing and strong food. It is similar to lotus seed, but its astringent and calming effect is stronger than lotus seed. It is suitable for chronic diarrhea and frequent urination. , Women with waist soreness and so on. Cooking these ingredients together can neutralize the coldness of wax gourd and play a complementary detoxification effect.

It is more suitable to use fan bones with less fat for the soup. Before boiling the soup, take the pig bones into the water to remove the fat. The soup is sweet and moist, which is very delicious~

Ingredients

Winter Melon Soup for Removing Dampness and Swelling

1. Coix seed, ginseng, soak in water for 20 minutes in advance, prepare ginger

Winter Melon Soup for Removing Dampness and Swelling recipe

2. The winter melon is peeled and washed, and the winter melon in the soup is as large as possible, otherwise the winter melon will not form after the soup is cooked, and all of it will melt in the water

Winter Melon Soup for Removing Dampness and Swelling recipe

3. Put an appropriate amount of water in the pot, pour the pork bones and flattened ginger into the pot and bring to a boil

Winter Melon Soup for Removing Dampness and Swelling recipe

4. Cook until the noodle soup is frothy

Winter Melon Soup for Removing Dampness and Swelling recipe

5. Discard the ginger, pick up the pork bones, and rinse with cold water

Winter Melon Soup for Removing Dampness and Swelling recipe

6. Pour about 8-10 bowls of water into the clay pot, put the cut winter melon into the pot, and pour the pork bones that have been flying over the water

Winter Melon Soup for Removing Dampness and Swelling recipe

7. Rinse and remove the coix seed, pour it into a clay pot

Winter Melon Soup for Removing Dampness and Swelling recipe

8. Wash the ginseng, pick it up, and pour it in

Winter Melon Soup for Removing Dampness and Swelling recipe

9. Cover the pot, turn on the high heat and turn it to medium heat for about 120 minutes

Winter Melon Soup for Removing Dampness and Swelling recipe

10. After the soup is cooked, add salt, stir well and scoop it up for consumption

Winter Melon Soup for Removing Dampness and Swelling recipe

Tips:

Tips for food: I am here for 6 people. The ingredients are increased or decreased according to the number of people consumed. Winter melon can also be cooked with the skin. The effect is better, and the skin is removed for obsessive-compulsive disorder. The pig bones Fei Yi Fei water can remove the fishy smell and grease, and the soup will be fresher and sweeter.

Wash the Coix Seed and Gorgon twice more, and then soak for about 20 minutes, so that they can be ripened and softened simultaneously with the pork bones and winter melon. Coix Seed Gorgon can be eaten.

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