1. 6 cordyceps.
2. Soak in clear water for a while, and use a soft brush to remove the dirt from the folds of the insect body. Wash and set aside.
3. 10g wolfberry, wash and set aside.
4. Pour a bowl of water into the stewing pot, add the washed cordyceps and wolfberry together, and simmer for 50 minutes.
5. Finished product.
6. Finished product.
Tips:From Baidu:
Although wolfberry has good nourishing and healing effects. Do not overeat any tonic, and wolfberry is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of wolfberry a day.
The most suitable people to eat wolfberry are those with weak physique and poor resistance, but they must eat a little every day and stick to it for a long time in order to be effective.
