Yam Carrot Bone Soup

by Heart moves

4.7 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

4

The bone marrow in the tube bone contains a lot of collagen, which can promote wound healing and enhance physical fitness in addition to beauty. Yam Carrot Tonggu Decoction has the effects of invigorating the spleen and appetizing, clearing the liver, improving eyesight, and enhancing physical fitness.

Ingredients

Yam Carrot Bone Soup

1. Bone bone blanched and rinsed well

2. Pour enough water into the pot at one time, put the ginger pieces and tube bones, boil on high heat, turn to medium heat and cook for half an hour

3. Peel and wash wild yam and carrots, cut into pieces with a hob

4. Cook in the pot for an hour, add oil and salt to taste

5. Just pick up the pot and put it on the plate

Tips:
The bones should be blanched, and the stewed soup will be more delicious.

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