Yam Corn Juice

by Flower fish

5.0 (1)

Favorite

2

Difficulty

Easy

Time

30m

Serving

2

Corn juice is a nutritious and health-care beverage made from corn. It is rich in more than 30 kinds of nutrients that are necessary for the human body but are not easy to synthesize by itself. Without gastric acid decomposition, it can be directly absorbed by the intestinal tract, which can better meet the needs of human nutritional balance. It also has special effects such as improving the vitality of brain cells, improving memory, promoting growth and development, and delaying aging. With yam and squeezed together, it becomes [yam corn juice] more nutritious. . . "

Ingredients

1 Sweet Corn
35g Yam
2 tablespoons Soft White Sugar

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Yam Corn Juice

1. Ingredients: sweet corn (washed), yam (washed, peeled and cut open), soft white sugar

2. Put the cleaned sweet corn on the chopping board and cut it.

3. Break off the corn kernels.

4. Then, put the broken corn kernels and cut yam into the soymilk machine.

5. Then, add clean water not below the lowest mark or above the highest mark.

6. Then, close the cover, plug in the power source, and press the pure fragrant soy milk button to work.

7. Unplug the power after the work is finished, and turn on the soymilk maker.

8. Finally, the yam corn juice is filtered.

9. Add 2 tablespoons of soft sugar.

10. Season to mix well, serve.

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