1.
· Reference Moon Age·
Babies who are over 10 months old and are not allergic to food ingredients· Food preparation·
150 g plain flour/ 100 g yam/ 2 g yeast 20 g purple potato/ 20 g sweet potato/ 10 g sugar (optional)
2.
Peel the yam, cut into small pieces, and steam for 15 minutes in a steamer.
*Sisters must remember to wear gloves in advance when peeling and dicing yam to prevent the mucus from sticking to the hands and it will be particularly itchy.
3.
Peel the sweet potatoes and purple potatoes separately, cut into small cubes, and set aside.
*Sisters who only have a certain kind of food at home can just add diced sweet potatoes or diced purple potatoes, which can also supplement the nutrition of whole grains and enhance the color.
4. When the yam is ripe, take it out and pound it into a fine mud.
5.
Dry the yam mud until it is warm and cool, add yeast, sugar, 25 grams of water, and stir evenly.
*If your baby is still relatively young and accepts the taste of natural ingredients, I suggest that you don't need to add sugar. Big babies who love to eat flavorful food supplements, add a little bit to eat it more sweetly.
6. Add ordinary flour and stir with chopsticks to form a dough shape.
7.
Then use the palm of your hand to knead into a smooth dough.
*Press the dough together with the power of the palm, the dough will be a little sticky at first, knead and knead, the dough will gradually become elastic and the surface will become smooth.
8. Then add diced sweet potatoes and diced purple potatoes, knead them with the dough thoroughly, and then knead them into a long strip.
9.
Use a knife to cut the dough into evenly-sized noodles.
*The shape of the finger strips I made this time is very small, which is very suitable for the baby to grasp, so the number is also large, a total of 3 drawers are steamed. It is recommended that the sisters who want to finish eating at one time can reduce the amount of ingredients according to the proportion, and the sisters who want to make more can steam it, seal it and freeze it, and eat it for about half a month.
10. Put each small noodle on the palm of your hand and roll it into a small long strip, like a finger strip for a baby to eat.
11.
After shaping, put them in a steamer, cover the pot and ferment until they are twice as large as the original. After the fermentation is complete, you can pick it up with your hands and feel it, it feels very light.
*We've used the method of shaping first and then fermenting many times. It's as soft as you can try. It's easier than fermenting twice.
*Sisters who feel that the waiting time is too long, you can add half a pot of hot water of about 40 degrees into the steamer, put the dough on the basket, and cover the pot for about 1 hour to ferment.
12. After the fermentation is complete, boil the water and count for another 15 minutes. When it is done, turn off the heat and continue to simmer for 5 minutes. Take it out.
13. You must make steamed buns often, so it's better to add some ingredients this time and try this new trick. It looks good and delicious. It is a finger food suitable for babies to grasp, and it can add more nutrition!
