Yam Soy Milk

Name: Yam Soy Milk
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 40g soy; 20g Yam; 1000ml water; Some granulated sugar

by Connie Chen

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Yam is yam, yam is used to refer to dried yam, and fresh yam is called yam. I often use yam and lotus seeds to cook soups, which are said to invigorate the spleen, thicken the stomach, nourish the lungs, and nourish the kidneys. Yam and soy milk are made into soy milk together. The milky white color is said to have the effect of strengthening the spleen, replenishing qi, nourishing the kidney, and nourishing yin and bodybuilding. "

Ingredients

40g Soy
20g Yam
1000ml Water
Some Granulated Sugar

Yam Soy Milk

1. Preparation materials: 40 grams of soybeans and 20 grams of yam

2. Wash the soybeans and yam

3. Put the soybeans and yam in the soymilk machine

4. Add 1000ml water

5. Press the soymilk【Five Grains Soymilk】function key

6. After the soymilk machine is finished, you can put in an appropriate amount of sugar according to your taste. I drink soymilk without sugar.

Tips:
1 Soybean milk machine I use does not need to be soaked in advance. If the soymilk machine does not have enough mixing horsepower, you can soak yam and soybeans in advance and soak overnight.
2 Soy milk can be filtered. The soy milk polished by the soymilk machine I use is very delicate and I did not filter it.