Yangxue Sanhong Decoction

Name: Yangxue Sanhong Decoction
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g red beans; 8 pcs peanut; 4 pcs Red dates; About 10 Wolfberry

by xcjxchenqin

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

The so-called "three red soup" is a soup made of red dates, red beans, peanuts and red clothes, which is suitable for general anemia or ischemic anemia.
These three foods are all sweet in nature and sweet in taste. Red dates can nourish the spleen and qi, improve blood deficiency and chlorosis, and their polysaccharides can promote hematopoietic function. Red beans can invigorate the spleen, diuresis, and reduce swelling. It contains a variety of vitamins and trace elements, especially rich in iron and vitamin B12, and has the function of enriching blood and promoting blood circulation. Peanut red coat can inhibit the dissolution of fibrin, increase the content of platelets and improve the quality of platelets, and can also promote bone marrow hematopoietic function. 90% of anemia is iron-deficiency anemia, eating Sanhong Decoction is safer and more effective in treating anemia. This soup contains a moderate amount of brown sugar, which is more suitable for summer drinking. "

Ingredients

30g Red Beans
8 pcs Peanut
4 pcs Red Dates
About 10 Wolfberry

Yangxue Sanhong Decoction

1. Prepare the raw materials and wash them (I use a small saucepan for one person).

2. Use a saucepan to measure the right amount of water, and then pour red beans, red dates, peanuts, wolfberries into a small pot.

3. Bring to a boil.

4. Pour it back into the saucepan, turn on the saucepan, and let it simmer for two hours. Red dates have a sweet taste. If you don't think it is sweet enough, just add some brown sugar.