Yogurt Mixed Fruit Salad

Name: Yogurt Mixed Fruit Salad
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some pineapple; Some Kiwi; Some papaya; Some Mango; Some apple; Some Cherry tomatoes; Some raisin; 1 box Yogurt

by Little Ai Chef

5.0 (1)

Favorite

2

Difficulty

Easy

Time

10m

Serving

2

If you eat too much big fish and meat, porridge, side dishes, and refreshing salad will naturally become people's top choices. However, the calories of salad dressing are particularly high. Therefore, using yogurt instead of salad dressing is a good choice. Yogurt contains more calcium and is more conducive to digestion and absorption. But using yogurt as a salad also has disadvantages: yogurt is semi-solid and has a poor ability to wrap food. It will easily flow to the bottom of the plate and become a "soup". It is not very good-looking. However, this should not prevent you from giving it a try, after all, it is healthier. "

Ingredients

Some Pineapple
Some Kiwi
Some Papaya
Some Mango
Some Apple
Some Cherry Tomatoes
Some Raisin
1 box Yogurt

Yogurt Mixed Fruit Salad

1. Prepare all fruits.

2. Cut the pineapple in half and dig out the flesh;

3. The fruit is dug into small balls or pieces.

4. Pour yogurt and sprinkle with raisins.

Tips:
The advantage is: fast! If you eat quickly, you can even cook and eat in 10 minutes. The raw materials can be selected in a wide range, and the taste can be changed occasionally. Friends who lose weight can eat with confidence.