Youjia Fresh Kitchen: Lily Pumpkin Fresh Rice Porridge

Name: Youjia Fresh Kitchen: Lily Pumpkin Fresh Rice Porridge
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Fresh rice; Some lily; Some pumpkin

by Have a fresh life

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Bailu is the 15th solar term in the 24 solar terms of the lunar calendar. At this time, the weather turns cool, the water vapor condenses at night, and many dewdrops appear on the leaves in the early morning. The ancients matched the four seasons with the five elements. Autumn is golden, golden white, and white is described as white. Autumn Lu, hence the name "Bai Lu".
The principles of Bailu solar term health preservation:
1. Add clothes in time sooner or later
2. Pay attention to nourishing lungs and moisturizing dryness
3. Don't be greedy for cold at night

Ingredients

100g Fresh Rice
Some Lily
Some Pumpkin

Youjia Fresh Kitchen: Lily Pumpkin Fresh Rice Porridge

1. Wash the fresh rice and soak for 1 hour in advance, wash and soak the lily for 30 minutes

Youjia Fresh Kitchen: Lily Pumpkin Fresh Rice Porridge recipe

2. Peel the pumpkin and cut into pumpkin cubes

3. Pour clean water into the pot and add the soaked fresh rice

4. Pumpkin diced and fresh rice are cooked together

5. Cook over high heat until the rice grains bloom

6. Put in the lily and cook for a thicker heat (add salt or white sugar in this process)

Tips:
1. Fresh rice needs to be soaked for 1 hour in advance; 2. In the process of cooking porridge, you can add some salt or white sugar, choose to add according to your favorite taste