3 Low-fat Summer Desserts

Name: 3 Low-fat Summer Desserts
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g blueberry; 2 pcs Mango; 40g Oreos; 2 pcs Purple Sweet Potato; 2 boxes milk

by Personality is better than beauty I

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

The ice-cold desserts bought by many dessert shops outside are not only expensive, but also additives, flavors, colorings... make people worry about it! It's not as convenient and healthy as to make cold and delicious desserts at home. In order to live up to this summer, I decided to put my weight loss plan on hold! !
Today, I recommend 3 high-value desserts, which can be done with the simplest ingredients at home. Looks and tastes are all online~ Move your little hands to make delicious ice-cold desserts at home, it can be so simple~

Ingredients

100g Blueberry
2 pcs Mango
40g Oreos
2 pcs Purple Sweet Potato
2 boxes Milk

3 Low-fat Summer Desserts

1. Peel the mango and cut into pieces, put the milk into the wall breaker, pour the mango flesh, pour the milkshake into the glass, and pour a layer of yogurt

2. Sprinkle chopped Oreos and decorate with mint leaves

3. Peel the purple sweet potato, cut into thin slices, and cut it as thinly as possible to save steaming time. Steam for 15 minutes in water, and steam until the purple sweet potato is cooked through. Pour the purple sweet potato and milk into the wall breaker to make a milkshake. Use thicker yogurt to hang on the wall of the cup, then pour the purple potato mash