Strawberries are rich in nutrients, containing fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids, calcium, phosphorus, iron and other minerals. In addition, it also contains a variety of vitamins, especially the vitamin C content is very rich, every 100 grams of strawberries contains 60 mg of vitamin C. The carotene contained in strawberries is an important substance for the synthesis of vitamin A and has the effect of improving eyesight and nourishing liver. Strawberry also contains pectin and rich dietary fiber, which can help digestion and smooth stool.
A small reminder that the stirred batter will stand for 10-15 minutes and the crust will be softer and the crepes will be thinner, so you must have a low-fire breakfast throughout the process. It can be eaten with yogurt, nuts, and fruits for a more balanced nutrition.