A 10-minute Breakfast for Women Who Detoxify and Beautify Their Skin--【papaya Milk Dumplings】

Name: A 10-minute Breakfast for Women Who Detoxify and Beautify Their Skin--【papaya Milk Dumplings】
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/4 papaya; 200-300ml milk; 100-150g Glutinous rice dumplings; Some Sugar

by anggie1129

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

As a modern woman, what kind of breakfast do you want? First of all, the waiting time should not be too long, and it should be quickly obtained in the fast-paced morning? Secondly, it must be easy to eat, which will not cause gastrointestinal burden and lead to low work efficiency? Finally, hot food is needed. Eating warm food in the morning will help restore vitality to the body that has not yet fully awakened.
In addition, add one (a little greedy), can it have the effect of detoxification and beauty?
If so, why not consider this homemade breakfast?
First of all: This breakfast takes only ten minutes, which can satisfy you quickly. Second: The main ingredient in this breakfast is Q bomb, non-sticky, rich in protein, calcium, vitamins, starch, etc., rich in nutrition and healthy. The spleen nourishes the stomach, and finally, it is warm. After eating, it can wake up the body and regain its vitality. The added papaya is specially designed for women: because first-papaya is warm and sour, calms the liver and stomach, is low in calories, and is suitable lose weight

Secondly-one of the most effective detoxification methods, eat more papaya to get rid of toxins in the body

Again-the content of vitamin C in papaya is very high, 48 times that of apples

Finally-the enzymes in papaya will help break down meat, reduce the workload of the stomach and intestines, and help digestion."

Ingredients

1/4 Papaya
200-300ml Milk
100-150g Glutinous Rice Dumplings
Some Sugar

A 10-minute Breakfast for Women Who Detoxify and Beautify Their Skin--【papaya Milk Dumplings】

1. 1. Prepare the ingredients: milk, papaya, glutinous rice dumplings

A 10-minute Breakfast for Women Who Detoxify and Beautify Their Skin--【papaya Milk Dumplings】 recipe

2. 2. Peel the papaya and cut into small cubes

3. 3. Put clean water in the boiling pot, pour the small balls and heat

4. 4. Pour the milk and heat the balls after boiling soft

5. 5. Then add diced papaya and cook

6. 6, add an appropriate amount of sugar

7. The saccharified milk is hot, ready to be eaten after the small balls are soft

Tips:
1. These ingredients are very easy to prepare, and you don’t need to make too much at one time.

2. Adjust the amount of sugar according to your own taste

3. A quick breakfast for nourishing stomach, nourishing beauty and detoxification, suitable for women