Papaya Fish Head Soup

by Autumn is a fairy tale

5.0 (1)

Favorite

59

Difficulty

Easy

Time

10m

Serving

2

Papaya has a high moisture content of about 89% and a low calorie content. Papaya has a small amount of fat, among which the content of unsaturated fatty acids is relatively high. Unsaturated fatty acids can excrete excess cholesterol from the body

Ingredients

Papaya Fish Head Soup

1. Wash the fish head and cut into 4 pieces, peel the ginger and crack it

2. Peel the papaya and cut into 0.3cm thick slices

3. Heat an appropriate amount of oil in a hot pan, fry the fish head until golden on both sides, add ginger and sauté

4. Transfer the fish and ginger to another pot, add appropriate amount of hot water, and bring to a boil

5. Fry the papaya after it's been fried

6. Pour the fried papaya into the fish soup, cover and cook together for about 8 minutes until the papaya is cooked

7. Add coriander before serving

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