A Cup of Four Seasons Beauty Tea Daily
1.
Wash American ginseng and set aside.
2.
Wash the wolfberry with water and set aside.
3.
40 wolfberry, 5 grams of American ginseng (4-6 pieces), 1 rock sugar. American ginseng has the effects of nourishing lung yin, clearing deficiency fire, producing body fluid and quenching thirst. Lycium barbarum has the effect of nourishing the liver and kidneys and benefiting savvy purpose.
4.
The combination of the two has the effects of replenishing lung yin, clearing deficiency and fire, promoting body fluid and quenching thirst, nourishing liver and kidney, and benefiting smart. Enhance the function of the central nervous system, protect the cardiovascular system, improve immunity, promote blood vitality, and treat diabetes.
5.
Add a rock candy.
6.
Pour in boiling water. Put it in a saucepan and simmer over water for 1 hour.
7.
LEMON likes to drink a cup of warm water every morning, and then drink American ginseng and wolfberry health tea on an empty stomach; there is no food in the stomach, it will fully absorb nutrients. Drink the water of wolfberry and American ginseng soaked every day; it can improve the skin's ability to absorb oxygen and has a whitening effect. Lycium barbarum contains Lycium barbarum polysaccharides, a variety of amino acids, trace elements, vitamins, taurine, alkaloids, volatile oil and other ingredients, which have the effect of nourishing the liver and kidneys and benefiting savvy. Western participation in other ginseng is different. It has the effect of nourishing qi and nourishing yin, and will not get angry after taking it.
Tips:
Selling cute lemon 7: Drinking beauty tea in the morning on an empty stomach is good for absorption.
Selling cute lemon 7: Both are warm Chinese medicines for invigorating the kidney and qi, and it is easier to get angry during taking; the others do not have any special side effects.
Selling cute lemon 7: American ginseng can be taken up to 5 grams per day, but it must not exceed 5 grams.
Selling Meng Lemon 7: It has the effects of nourishing liver and kidney, improving eyesight, improving lung yin, clearing deficiency and fire, producing body fluid and quenching thirst.