A Good Medicated Diet for Relieving Cough and Moisturizing The Lungs in Autumn--qiu Li Gao
1.
Wash the Sydney pears, peel them (to be used later), and remove the pits. Cut the pear into small pieces.
2.
Use the fruit and vegetable function of the soymilk machine to mash the pears and filter out the pear residue.
3.
Put Sydney juice, Ophiopogon japonicus, Poria, Pueraria lobata, Luo Han Guo, rock sugar all into the pot. After the high heat is boiled, turn to medium and low heat and simmer for 20 minutes. (Mohan Guo needs to be crushed and put into the pot, soak the lily in water when boiling, and set aside)
4.
Put the soaked lily in the pot and continue to simmer for 20-30 minutes.
5.
Filter the material out with a tight leak.
6.
Continue to boil. Keep stirring until the liquid in the pot becomes viscous to avoid muddy bottom. Turn off the heat, let it cool slightly, and stir in the honey.
7.
Put it in a bottle and put it in the refrigerator. Dissolve with warm water when drinking.
Tips:
The production steps are actually very simple, and all the ingredients can be bought in Chinese medicine stores. Mainly it takes more time. Also, you need to prepare more pears. The yield of autumn pear paste is a bit low. This is made from four kilograms of pears I used.
