Abalone Braised Chicken

Abalone Braised Chicken

by Cocoa Kitchen

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Abalone is a traditional Chinese precious ingredient, ranking first among the four great flavors. Abalone has a high protein content and contains 8 essential amino acids. Abalone meat is an anti-cancer food. The meat contains a component called "abalone", which can destroy the necessary metabolites of cancer cells and has the effect of nourishing yin and nourishing yang. Chinese medicine believes that abalone is a tonic but not dry seafood, and there are no side effects such as toothache and nosebleeds after eating it, and there is no harm in eating more. Abalone and chicken are a perfect match. The two cook together deliciously and nutritiously. Many Cantonese restaurants keep this dish all year round. This time, the method is fresh abalone braised chicken. The Cantonese "broiled" is the Mandarin "broiled", which is a common practice in Cantonese cuisine. Now the price of fresh abalones sold in the market is very close to the people, and I also make this dish from time to time to let my family eat meat. "

Ingredients

Abalone Braised Chicken

1. Prepare ingredients.

Abalone Braised Chicken recipe

2. Rock sugar and soy sauce chicken sauce.

Abalone Braised Chicken recipe

3. The abalone is shelled and gutted, the surface is cleaned with a toothbrush, and the surface of the abalone is marked with a knife. The chicken is cleaned and cut into pieces for later use. Wash the garlic, chives and coriander and cut into sections, and cut 2-3 slices of ginger.

Abalone Braised Chicken recipe

4. The wok has no water and no oil, and the fire is hot.

Abalone Braised Chicken recipe

5. When the wok starts to smoke, put the chicken and stir fry.

Abalone Braised Chicken recipe

6. Add salt and continue to stir fry, and continue to fry. The effect of this step is to make the chicken firm and dry the moisture in the chicken.

Abalone Braised Chicken recipe

7. Stir-fry the chicken until it is half-cooked, then put it on and wait, and pour out the blood of the chicken in the dish. This step cannot be saved, it must be cleaned.

Abalone Braised Chicken recipe

8. Wash the wok and heat the pan with oil.

Abalone Braised Chicken recipe

9. Add ginger slices and sauté.

Abalone Braised Chicken recipe

10. Add garlic and sauté.

Abalone Braised Chicken recipe

11. Add chicken nuggets and stir fry.

Abalone Braised Chicken recipe

12. Stir-fry the abalone for a while.

Abalone Braised Chicken recipe

13. Stir-frying will make the ingredients more fragrant.

Abalone Braised Chicken recipe

14. Stir fry with soy sauce chicken sauce.

Abalone Braised Chicken recipe

15. Stir fry with rock candy, the best way is to smash the rock candy, it will melt easily, I am not too lazy.

Abalone Braised Chicken recipe

16. Put water into the pot, the amount of water is just over half of the ingredients, cover and simmer on medium heat for 25 to 30 minutes.

Abalone Braised Chicken recipe

17. Collect the juice and add a little MSG to taste.

Abalone Braised Chicken recipe

18. Put the chives and coriander, mix well and serve.

Abalone Braised Chicken recipe

19. Set up a meal!

Abalone Braised Chicken recipe

Tips:

1. Choose fresh abalone with firm flesh, if it is soft, it is not fresh.
2. The chicken should be roasted on a high fire to dry the water before cooking, so that the taste is delicious, and it can better absorb the soup when it is braised. (This method was taught by a great chef. I have been doing this for so many years, and everyone who has eaten it has said it is good.)
3. Use rock sugar instead of white sugar, rock sugar will enhance the gloss of the dishes, and it is very moisturizing.

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