#aca Fourth Session Baking Contest# Making Erotic Purple Sweet Potato Bread with Honey
by Scattered 2011
Favorite
Difficulty
Hard
Time
20m
Serving
2
I have always wanted to bake a crown bread, but this time I finally got my wish. With the help of molds, bread making is also very simple. The bread filling is my homemade honey purple potato filling, which is delicious and healthy, and the color is very beautiful.
The cellulose content of purple sweet potato is very high. These substances can increase stool volume, promote gastrointestinal motility, clean up mucus, gas and putrefaction in the intestinal cavity, discharge toxic and carcinogenic substances in stool, keep stool smooth, improve digestive tract environment, and prevent gastrointestinal diseases happened.
Zinc, iron, copper, manganese, calcium, and selenium in purple sweet potato are all natural, and the content of iron and calcium is extremely high. Selenium and iron are essential elements for human body's anti-fatigue, anti-aging, and blood enrichment. It has good health care functions. Selenium is the "anti-cancer king" and is easily absorbed by the human body. It effectively stays in the serum, repairs myocardium, and enhances the body's immunity. It can eliminate the free radicals that produce cancer in the body, inhibit the synthesis of DNA in cancer cells and the division and growth of cancer cells, and prevent the occurrence of diseases such as gastric cancer and liver cancer.
Isn’t the crown bread wrapped with purple potato filling just a nutritious crown? o(∩_∩)o ~
[Honey Purple Sweet Potato Bread] All the dough ingredients are still put in at once, and it is still fermented once. There is still no need to wait for the oven to preheat. In the past, I used butter to bake bread, and I had to use the post-oil method for kneading the dough (that is, after the dough was kneaded to a certain degree of gluten formation, then put the butter and continue to knead to the expansion stage). Nowadays, liquid oil is still delicious, and compared to butter, corn oil is healthier and easier to make.
The secret of sweet, soft and silky bread lies in the dough out of the film; the secret of kneading the dough out of the film lies in a pair of kitchen scissors! Use a bread machine to knead the dough and start the "kneading" program. When the flour forms a dough, use kitchen scissors to cut the dough; the specific operation can be imitated by a gardener, holding one side of the scissors in one hand, and cutting the dough vertically; no scissors Cutting too far down will damage the bread machine; since the bread machine is working and the dough is rotating when cutting the dough, you need to be careful. "
The cellulose content of purple sweet potato is very high. These substances can increase stool volume, promote gastrointestinal motility, clean up mucus, gas and putrefaction in the intestinal cavity, discharge toxic and carcinogenic substances in stool, keep stool smooth, improve digestive tract environment, and prevent gastrointestinal diseases happened.
Zinc, iron, copper, manganese, calcium, and selenium in purple sweet potato are all natural, and the content of iron and calcium is extremely high. Selenium and iron are essential elements for human body's anti-fatigue, anti-aging, and blood enrichment. It has good health care functions. Selenium is the "anti-cancer king" and is easily absorbed by the human body. It effectively stays in the serum, repairs myocardium, and enhances the body's immunity. It can eliminate the free radicals that produce cancer in the body, inhibit the synthesis of DNA in cancer cells and the division and growth of cancer cells, and prevent the occurrence of diseases such as gastric cancer and liver cancer.
Isn’t the crown bread wrapped with purple potato filling just a nutritious crown? o(∩_∩)o ~
[Honey Purple Sweet Potato Bread] All the dough ingredients are still put in at once, and it is still fermented once. There is still no need to wait for the oven to preheat. In the past, I used butter to bake bread, and I had to use the post-oil method for kneading the dough (that is, after the dough was kneaded to a certain degree of gluten formation, then put the butter and continue to knead to the expansion stage). Nowadays, liquid oil is still delicious, and compared to butter, corn oil is healthier and easier to make.
The secret of sweet, soft and silky bread lies in the dough out of the film; the secret of kneading the dough out of the film lies in a pair of kitchen scissors! Use a bread machine to knead the dough and start the "kneading" program. When the flour forms a dough, use kitchen scissors to cut the dough; the specific operation can be imitated by a gardener, holding one side of the scissors in one hand, and cutting the dough vertically; no scissors Cutting too far down will damage the bread machine; since the bread machine is working and the dough is rotating when cutting the dough, you need to be careful. "
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