#aca烤明星大赛# Grilled Seaweed Skewers

Name: #aca烤明星大赛# Grilled Seaweed Skewers
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g kelp; Some sesame; 10g Steak sauce

by Sunny 99

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

Kelp is a common ingredient on the table, but the role of kelp is not ordinary. Kelp can promote metabolism, help eliminate edema and consume excess fat. The calories of kelp itself is very low. It is only 14 calories per 100 grams, which is lower than ordinary fruits and vegetables. It is the first choice for weight loss and body shaping girls. They usually use kelp to cook soup or cold dressing. Today, it changes into small patterns and slices them It's easy to eat on skewers and it tastes good! "

Ingredients

200g Kelp
Some Sesame
10g Steak Sauce

#aca烤明星大赛# Grilled Seaweed Skewers

1. Wash the soaked kelp. (When choosing kelp, try to choose the root of kelp, this kind of thick taste is delicious)

2. Use the mold to carve out the shape you like. (If there is no mold, it can be sliced or striped directly)

3. Carved kelp slices.

4. Add appropriate amount of water to the pot, add the kelp slices and cook for about 5 minutes after the water is boiled. (You can also set the time according to your favorite taste)

5. Drain the water with cold water after cooking.

6. Put the kelp slices into a string with a bamboo stick.

7. Pour the right amount of steak sauce in a small bowl. (You can also replace with other barbecue sauce as you like)

8. Use a small brush to brush evenly on the surface of the kelp.

9. Brushed kelp skewers.

10. Sprinkle some white sesame seeds.

11. Turn the oven 180 degrees up and down, put on the middle grill and bake for about ten minutes.

12. For the finished picture, you can sprinkle some chili powder if you like it spicy.

13. Finished picture, simple and convenient kelp string~~~

14. Finished picture, absolutely low-calorie delicious~~~

Tips:
The water-fat kelp soaked in water can be boiled for 5 minutes after changing the knife. The temperature of different oven brands will vary, please adjust appropriately according to the situation.