#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie

by Manxiang Hut

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Everyone knows that brownie is delicious but contains a lot of butter and has very high calories. Tofu is used instead of butter in this dessert. It uses about 70% of the Favrona black chocolate, and bananas are added to reduce the amount of flour and taste. It is relatively moist and suitable for eating after refrigeration. Of course, it cannot taste the same as brownie with butter, but it is better than low-fat and healthy, and the taste is also good. It basically does not taste bey. The recipe comes from Leanne Happy Little Lady. "

Ingredients

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie

1. Add milk to the chocolate, heat on low heat until the chocolate melts and mix well.

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie recipe

2. The tofu is drained (I feel that I can filter out a little more water, not very dry).

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie recipe

3. The banana is mashed.

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie recipe

4. Tofu with sugar and eggs.

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie recipe

5. Use a whisk to beat evenly (use a darker pot, mine is too shallow).

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie recipe

6. Add chocolate liquid and banana and beat well.

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie recipe

7. Sift in low powder, add rum and mix well.

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie recipe

8. Pour into the mold, sprinkle with the pre-roasted walnuts, 180 degrees for about 45 minutes. After cooling, refrigerate overnight.

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie recipe

9. Finished product

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie recipe

10. Finished product

#aca烤明星大赛# Oil-free Low-fat Tofu Banana Brownie recipe

Tips:

The amount of sugar can be moderately reduced according to bananas and chocolate.

Comments

Sign in to comment

Similar recipes

Spicy Tofu recipe

Spicy Tofu

Tofu, Lean Minced Meat, Salt
Lamb Soup Stewed Tofu recipe

Lamb Soup Stewed Tofu

Chinese Cabbage, Lamb Soup, Tofu
Seafood Soup recipe

Seafood Soup

Tofu, Squash, Soy Sprouts
Hot and Sour Soup recipe

Hot and Sour Soup

Cucumber, Shiitake Mushrooms, Ham
Miso Soup recipe

Miso Soup

Onion, Potato, Chinese Cabbage
Kimchi Soup recipe

Kimchi Soup

Tofu, Shiitake Mushrooms, Pickle
Korean Miso Soup recipe

Korean Miso Soup

Special Sauce For Miso Soup, Squash, Hot Pepper
Hot and Sour Soup recipe

Hot and Sour Soup

Fungus, Tofu, Egg