Almond Black Bean Dregs Rice Porridge

Name: Almond Black Bean Dregs Rice Porridge
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: A small cup Black beans; bowl Porridge; Several almond; Some Sugar

by Big face doll

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Black beans: For young women, black beans also have the effect of beautifying and beautifying their skin. Black beans are rich in vitamins. Among them, the E and B vitamins have the highest content. The content of vitamin E is 5 to 7 times higher than that of meat. It is well known that vitamin E is a very important substance for maintaining youth and fitness. Although the ancients of our country did not know that black beans contained more vitamin E, they knew from practice that it was a kind of beauty food. For example, it was recorded in the ancient pharmacopoeia that black beans can improve the appearance, improve eyesight, black hair, and make the skin white and tender.

But Okara is often discarded by us. In fact, Okara can turn waste into treasure. How to change it? Just look at my new way to eat Okara~~~"

Ingredients

A small cup Black Beans
bowl Porridge
Several Almond
Some Sugar

Almond Black Bean Dregs Rice Porridge

1. Wash black beans and set aside;

Almond Black Bean Dregs Rice Porridge recipe

2. Add water to the black beans and put them into the soymilk machine, select the automatic dry soybean soymilk stall, and boil it into black soymilk, about 15 minutes;