Three Bean Soup

Three Bean Soup

by Dance Spirit 1027

4.7 (1)




1h 30m



The effect of three beans: Let's talk about mung beans first. It has a sweet and cold nature, and its effect is to clear away heat and relieve heat, relieve troubles and quench thirst. According to modern medical reports, mung beans contain starch, fatty oil, protein, vitamins B1 and B2, niacin and vitamin A, and are extremely nutritious.
Adzuki bean, sweet and sour in nature, has the effect of clearing heat and diuresis, dissipating blood and swelling. It can treat fullness of abdomen, beriberi swelling, dysuria, etc. It has a strong detoxification and swelling effect on skin sores, swelling and boils that often occur in summer . Adzuki beans are rich in protein, fat, carbohydrates, calcium, phosphorus, iron, riboflavin and other trace elements that are beneficial to the human body.
Black soybeans are sweet and cold in nature and slightly bitter in nature. They are effective in detoxification, heat dissipation, and irritation. It is also a good product for summer heat and clearing away heat. Black soybeans can cure colds, colds, fever and cold, summer headaches, and nasal congestion. In addition to protein and enzymes, black soybeans also contain a lot of fat. It combines food and medicine.
Barley is the most effective for diuresis and dampness. It can remove dampness and remove wind, clear heat and pus, remove numbness and relieve pain, and has significant effects on urination, edema, beriberi and rheumatic pain.


Three Bean Soup

1. Prepare the materials

Three Bean Soup recipe

2. Wash these materials and soak overnight (I soak in an air-conditioned room in summer)

Three Bean Soup recipe

3. Drain the soaked ingredients by the next day

Three Bean Soup recipe

4. Put it in an electric pressure cooker, add proper water

Three Bean Soup recipe

5. Just press the "Porridge button" to boil. When you eat it, please add the soup and beans together.

Three Bean Soup recipe


When eating, you can put some rock candy according to your own taste.


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