Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom

by Find Wushuang

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Pleurotus ostreatus is sweet and warm in nature. It has the effects of chasing the wind, dispelling cold, and relaxing muscles and collaterals. Use dry to cure waist and leg pain, numbness of hands and feet, muscles and collaterals and other diseases. The proteoglycan in Pleurotus ostreatus has a strong inhibitory effect on cancer cells and can enhance the body's rabbit disease function.
Regularly eating Pleurotus ostreatus can not only improve the body's metabolism and regulate autonomic nerves, but also reduce the body's serum cholesterol, lower blood pressure, and prevent hepatitis and gastric ulcers. Duodenal ulcer, high blood pressure, etc. have obvious effects. In addition, it has certain benefits for preventing cancer, regulating women's menopausal syndrome, improving human metabolism, and strengthening physical fitness.
It has a very strong inhibitory effect on the body's substances, such as selenium and polysaccharides that fight tumor cells, and has immune properties.
It can tie with the various vitamins and minerals contained in mushrooms to improve the metabolism of the human body, strengthen the physique, regulate the function of the nerves of the plants, etc., as a nutritional product for patients with weakened bodies, and treat hepatitis, chronic gastritis, and stomach. And duodenal ulcer, rickets, hypertension, etc. all have therapeutic effects. It can also have a certain effect on lowering blood cholesterol and preventing and treating urethral stones, and it can play a recreational (treatment) effect on female menopausal syndrome.

A very good dish,
Full of the unique aroma of fermented bean curd,
Appetizer and digestion.
With small rapeseed,
Nutrition is also enriched.
If you usually like fermented bean curd,
Then you can try this dish. "

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom

1. All ingredients are ready.

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom recipe

2. Tear the oyster mushrooms into small pieces, wash, remove, squeeze out the water, and set aside.

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom recipe

3. Wash the rapeseed and set aside.

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom recipe

4. Heat the wok, add a proper amount of cooking oil, add green onion and ginger until fragrant.

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom recipe

5. Pour the oyster mushrooms and stir fry quickly.

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom recipe

6. Stir-fry for about 2 minutes. After the oyster mushrooms are out of water, pour an appropriate amount of red fermented bean curd juice.

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom recipe

7. Stir fry for about 1 minute.

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom recipe

8. Pour the rapeseed and stir fry.

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom recipe

9. Stir-fry for about 1 minute, add chicken essence and mix well, then turn off the heat and serve.

Alternative Way to Eat ------ Fermented Bean Curd and Oyster Mushroom recipe

Tips:

1. Stir fry the whole process. Don't fry for a long time, otherwise the oyster mushrooms will get old and taste bad.

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