Amaranth Cake with Yam and Purple Potato

Amaranth Cake with Yam and Purple Potato

by Five meals a day

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

A mother asked what should I do if my baby only eats staple food but not vegetables? Pomelo mom has also encountered it. Little Pomelo will eat only staple food but not vegetables, but sometimes only eat fish and vegetables but not staple food. Uh, the child's mind becomes so fast, so he only likes to eat the staple food porridge, rice and noodles. How to eat?
Congee is a multi-grain porridge every day at home. When you don’t like vegetables, chop up vegetables and soy products and add them to the cooked porridge. The porridge is still a good solution, even if you find that he only drinks porridge temporarily. , You can also temporarily stir-fry existing ingredients such as meat, eggs, vegetables, and add them to the porridge, so that there is a little fat and fragrant, and the whole porridge becomes fragrant.
Rice, for reference: 36 kinds of creative rice | Tired of unchanging rice? Let's try the pancakes. The pancakes made from single refined flour really need to be eaten with meat dishes. This requires mothers to prepare some multi-grain powder at home. When pancakes, in addition to using various vegetable purees and noodles, adding multi-grain powder is also essential. Generally, adding less than 1/3 of the powder will not affect the forming of the cake. . You may not use vegetable juice to make noodles again and again, but it is easy to add a little grain flour each time.
What I introduced today does not require any flour pancakes. It is useful when Xiaoyuzu doesn't like to eat vegetables. I have also made this pancake directly for him to eat with porridge.
The highlight of the recipe is pure vegetable cakes that do not require flour. Purple sweet potatoes and yams are rich in starch and are both vegetables and staple food.
The frying used in YOMA's small reminder article can be roasted if you dislike it, and it is healthier.
Reference Moon Age: 8M+"

Ingredients

Amaranth Cake with Yam and Purple Potato

1. Ingredients: 80 grams of yam, 1 purple potato, 70 grams of milk, 30 grams of amaranth leaves

Amaranth Cake with Yam and Purple Potato recipe

2. Peel the yam and purple potato, wash and cut into sections, and steam for 15 minutes. If you make this pie for breakfast, this step is done the night before. Add milk and crush slightly. Make yam and purple potato mash together.

Amaranth Cake with Yam and Purple Potato recipe

3. Chop amaranth.

Amaranth Cake with Yam and Purple Potato recipe

4. Add together and stir well. It is better to blanch the amaranth.

Amaranth Cake with Yam and Purple Potato recipe

5. Heat the pan with oil and brush evenly.

Amaranth Cake with Yam and Purple Potato recipe

6. One by one, scoop them into a small fire and fry them. Use a flat-bottomed non-stick pan, otherwise a lot of oil will be used.

Amaranth Cake with Yam and Purple Potato recipe

7. One side is golden and the other is fried, and both sides are golden.

Amaranth Cake with Yam and Purple Potato recipe

8. Soft cakes, fragrant and waxy~

Amaranth Cake with Yam and Purple Potato recipe

Tips:

This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.

Comments

Similar recipes

When Fried Vegetables

Carrot, Pea, Corn

Yam Big Bone Soup

Big Bone Soup, Yam, Sweet Beans

Seasonal Vegetable Yam

Yam, Fungus, Carrot

Clear Soup Hot Pot

Chicken Leg, Pork Bone, Knorr Soup Po

Oxtail Soup

Yam, Oxtail, Carrot

Vegetables When Fried Snow Peas

Snow Peas, Soaked Black Fungus, Shiitake Mushrooms