Amaranth with Garlic
by Fresh water bamboo
Favorite
Difficulty
Normal
Time
10m
Serving
2
Amaranth, Dianthus, Amaranthaceae, and Amaranth are annual herbs. The aliases are Goose Laihong, Old Young, Old Lai Young, Tricolor Amaranth and so on. The leaves of amaranth are ovoid or prismatic, and the leaf color is green or purple-red. The stem is rich in fiber, generally thick in diameter, often branched, and hairy or glabrous when young.
Amaranth is sweet and cool in nature, soft in body and strong in taste, sweet and fragrant in the mouth. It is rich in protein, fat, carbohydrates and a variety of vitamins and minerals, which is good for strengthening the body and improving the body's immunity. It is known as the "longevity dish". Amaranth is good at clearing damp-heat, clearing liver and detoxification, cooling blood and removing blood stasis, improving eyesight and throat, and has the effect of moistening the intestines and stomach and clearing heat. Summer is the season when amaranth is on the market, and it can be served in various ways such as garlic stir-fry, cold dressing, and soup.
Amaranth is sweet and cool in nature, soft in body and strong in taste, sweet and fragrant in the mouth. It is rich in protein, fat, carbohydrates and a variety of vitamins and minerals, which is good for strengthening the body and improving the body's immunity. It is known as the "longevity dish". Amaranth is good at clearing damp-heat, clearing liver and detoxification, cooling blood and removing blood stasis, improving eyesight and throat, and has the effect of moistening the intestines and stomach and clearing heat. Summer is the season when amaranth is on the market, and it can be served in various ways such as garlic stir-fry, cold dressing, and soup.
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