#御寒美食# American Ginseng and Wolfberry Steamed Custard

#御寒美食# American Ginseng and Wolfberry Steamed Custard

by Food·Color

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

American ginseng is cool in nature and sweet in taste, has the effects of nourishing lung yin, clearing deficiency fire, producing body fluid and quenching thirst. The biggest advantage is to nourish qi and nourish yin, nourish the five internal organs, and have no disadvantages of warmth and dryness, so it is called "no fire ginseng".
Lycium barbarum is sweet and smooth in nature and taste. It has the functions of nourishing liver and kidney, improving eyesight, treating liver and kidney deficiency, yang deficiency and nocturnal emission, infertility, blood deficiency, dizziness, unclear vision, dry eyes, diminishing thirst and so on.
Eggs are sweet and smooth in nature, and belong to the spleen and stomach meridian. They can nourish blood, nourish yin, and moisturize dryness. It is used for many symptoms caused by insufficient qi and blood. It is a commonly used food to help healthy qi.
The qi and blood of middle-aged and elderly people will basically lose the essence of liver and kidney. Steamed egg custard with American ginseng and wolfberry can nourish liver and kidney, replenish qi and blood, and improve eyesight. "

Ingredients

#御寒美食# American Ginseng and Wolfberry Steamed Custard

1. Ingredients: 3 grams of American ginseng, 3 eggs, 300 grams of boiling water, 5 grams of medlar, a little salt, a little pepper, and a little sesame oil.

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

2. Put American ginseng in a container, pour in boiling water, close the lid, and simmer for more than half an hour until the boiling water cools down.

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

3. Knock the eggs into a bowl, add salt and pepper, and beat evenly.

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

4. Pour the American ginseng water into the egg liquid,

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

5. Stir well,

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

6. Add medlar and mix well.

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

7. Save a few pieces of American ginseng after soaking, and put the rest in a container,

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

8. Fill it with egg liquid, eighty to nine minutes full.

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

9. Cover with plastic wrap,

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

10. Put it in a pot of boiling water and steam on low heat for about 15 minutes.

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

11. Cooked thoroughly, out of the pot,

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

12. Place American ginseng on the surface and drop a few drops of sesame oil.

#御寒美食# American Ginseng and Wolfberry Steamed Custard recipe

Tips:

Stir the egg liquid with soaking water after brewing American ginseng to make it easier to precipitate effective substances.
It is not advisable to use high fire when steaming, so as to prevent the custard from getting old and affecting the taste.

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