Anchovy Shrimp and Avocado Salad

Name: Anchovy Shrimp and Avocado Salad
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs Avocado; 100g Cucumber; 100g onion; 200g shrimp; 2 pcs egg; 3 teaspoons olive oil; 1 tablespoon Sushi vinegar; 1/2 teaspoon Black pepper; 2g salt

by Zhou Tai Liang Soup

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

[Avocado]: Avocado, also known as avocado, has the title of "tree butter". Many friends can't help but feel a sense of fear. I don't know how high its fat content should be. The fat content is indeed high. Fortunately, avocado contains fat. Most of them are unsaturated fatty acids (i.e. contain less cholesterol) and are easily digested and absorbed. On the contrary, they are more suitable for the elderly and infirm to take care of their bodies. In addition, avocado also has the characteristics of high protein, high energy and low sugar, so it is also called "food fruit". There are many ways to eat avocado. It is the most common in Western and Japanese cuisine. It can be used for salads, sushi, hot dishes, etc.

Ingredients

3 pcs Avocado
100g Cucumber
100g Onion
200g Shrimp
2 pcs Egg
3 teaspoons Olive Oil
1 tablespoon Sushi Vinegar
1/2 teaspoon Black Pepper
2g Salt

Anchovy Shrimp and Avocado Salad

1. Choose more mature avocados, the immature flesh is harder and the taste is not good

2. Boil the eggs, blanch the prawns in boiling water, set aside

3. Peel the avocado and cut into small pieces, and cut the cucumber and onion (white skin) into fine diced pieces.

4. Prepare the main seasoning bottles: olive oil (virgin), sushi vinegar (you can use lemon juice instead), black pepper

5. Mix the avocado cucumber onion into the container

6. Add olive oil, sushi vinegar and crushed black pepper, mix well, sushi vinegar contains high salt content, if the taste is heavy, add salt to taste

7. Pour the blanched anchovies

8. Cut the eggs into pieces and add them to the salad together

9. The taste of sushi vinegar is sour, sweet and salty. It can completely replace lemon juice and seasoning with vegetables. It is sour and sweet and appetizing. It is very delicious, and the avocado has a unique flavor. It is delicious and delicious. It can also be crushed into puree. , A variety of ingredients are blended together, and the flavor is rich, making this salad beautiful and delicious

10. You can also put it on a plate, put cucumber slices underneath, use a mold to fill in the crushed salad, then put anchovies on the top, sprinkle with black pepper, and garnish with mint leaves