Andrographis

Name: Andrographis
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Andrographis; Some Cherry tomatoes; Some walnut; 1 tablespoon Pepper oil; a little sesame oil; 1 tablespoon Vinegar; 2 tablespoons peanut butter; Some salt; Some Chicken Essence

by The sound of crossing the sea 83

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Summer is here. Many people are prone to heatstroke and get angry in the hot weather. In fact, there is a summer wild vegetable called Andrographis paniculata for diet and health. It is not only refreshing, but also simple. This dish has the effects of clearing heat and detoxification, reducing inflammation, reducing swelling and pain, but pregnant women are not. Recommended for consumption. In the hot summer, I also rack my brains and don’t want to spend more time in the kitchen, so make the recipes as simple as possible!

Ingredients

250g Andrographis
Some Cherry Tomatoes
Some Walnut
1 tablespoon Pepper Oil
a little Sesame Oil
1 tablespoon Vinegar
2 tablespoons Peanut Butter
Some Salt
Some Chicken Essence

Andrographis

1. Soak and wash the Andrographis in salt water in advance. If you don't like raw food, you can blanch it in boiling water, but immediately remove the cold water after blanching to maintain the green color and crisp taste of Andrographis; I chose raw food, but it must be cleaned. .

2. Spoon 2 spoons of peanut butter into the bowl, add appropriate amount of water and mix well in a clockwise direction. The water should be added little by little, not too much at one time; then add 1 spoon of pepper oil, 1 spoon of sesame oil, 1 spoon of vinegar, and appropriate amount of salt. Mix with chicken essence and stir well.

3. Prepare some cherry tomatoes and walnuts. Cut the cherry tomatoes in half.

4. Mix the cherry tomatoes and walnut kernels with andrographis paniculata, top with the pre-prepared sauce, mix well and serve.

Tips:
Make a delicious dish, be an interesting person, chew your life with good taste, and make your life lively. If you are also a person who likes to use food, travel, and photography to interpret a happy life, you can follow my WeChat public account "Slow Life Micro Sharing", and slowly discover all the details of a happy life together!