Angelica and Astragalus Stewed Bone Soup

Name: Angelica and Astragalus Stewed Bone Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 220g Pig bones; 8g salt; 50g Astragalus; 25g Angelica; 40g Red dates; 15g Wolfberry; Some water

by In the water

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

Everyone knows that Angelica and Astragalus are essential medicine for girls. Dysmenorrhea, irregular menstruation, non-ruddy complexion, irregular qi and blood, nourishing blood, dizziness, spleen and stomach deficiency and cold have auxiliary effects. My Sanniang said that if girls don’t have enough blood, they will often feel cold, and menstrual dysmenorrhea also comes from this. I believe her better, because in the winter she can spend the winter with just a coat, a bottoming shirt, a pair of jeans or even silk stockings. The body is still warmer. Compared with my big down jacket, and all kinds of sweaters and scarves, it feels like He doesn't look like a young man. Therefore, it is necessary to cook soup frequently for the body, and keep it healthy. Avoid: cold and greasy.

Ingredients

220g Pig Bones
8g Salt
50g Astragalus
25g Angelica
40g Red Dates
15g Wolfberry
Some Water

Angelica and Astragalus Stewed Bone Soup

1. The pork bones that I bought have been cut by the store, but there is still a lot of blood. Here you need to soak and wash the bones. Remember to change the water.

Angelica and Astragalus Stewed Bone Soup recipe

2. After soaking and washing, remember to boil the bobbin bones in boiling water to remove the foam and rinse for later use

3. Wash the angelica and set aside

4. The slices of astragalus are small, here you can prepare a gauze bag and wash it and put the cleaned astragalus in it for stewing. I didn’t prepare it. If you have one, you can use a gauze bag.

5. I will teach you a method. The stew does not have to be removed by removing the red date nucleus. We can use the X knife method to cut the broach on the front and back of the red date. This can be very tasty and easy to stew

6. Put the boiled bones, astragalus, angelica, red dates, and salt into the saucepan. In order to speed up the soup preparation process, you can add boiling water here to save time. I used the bear stew pot and simmered for 4 hours

7. Open the simmered saucepan and drop the goji berries. After simmering for about 2 minutes, you can drink the soup. It tastes good, not greasy and astringent. If you like sweeter, you can add some red dates

Tips:
1. Remember that the bones of the cheese must be washed and the blood is boiled, so that the foam is clean and the soup is clean. This is necessary;
2. Remember the right amount of salt, the approximate data I gave, and add it according to the amount of soup.