Angelica Red Dates and Eggs
1.
Soak the red beans and black beans overnight, then cook them in a clay pot with the sliced angelica on a slow fire;
2.
This kind of clay pot has a hole in the lid, and it will ventilate when it is simmered over a slow fire, so that the soup will not overflow, and it will be boiled for about 1 hour;
3.
While cooking the beans, you can turn on another oven to cook the eggs thoroughly, then peel them and set aside;
4.
When boiling the egg, split the red dates in half and remove the pits;
5.
When the beans are boiled and bloom, add red dates;
6.
Then add the egg, add red sliced sugar or brown sugar powder, the sweetness is controlled according to your own preference, and simmer for 30-60 minutes, turning the egg from time to time to achieve evenness.
Tips:
Nutrition tips:
1. Chinese medicine believes that Angelica sinensis is sweet and heavy, so it can nourish blood, and its qi is light and pungent, so it can act blood, nourish the middle of the blood, and nourish the middle of the action. It is the most important medicine in the blood. Therefore, it can not only replenish blood, but also invigorate blood, not only can pass the menstruation, but also activate the collaterals. All women's common diseases such as irregular menstruation, dysmenorrhea, blood deficiency amenorrhea, yellow complexion, weak anemia, uterine bleeding, postpartum stasis, menstruation (or nose and mouth bleeding when menstrual cramps) can be treated with angelica. (From Baidu)
2. Red dates are sweet and warm in nature and return to the spleen and stomach meridian. They have the functions of nourishing the vital energy, nourishing blood and calming nerves, and alleviating the medicinal properties. Modern pharmacology has found that red dates contain protein, fat, sugar, organic acids, vitamin A, and vitamin C. , Trace calcium, many kinds of amino acids and other rich nutrients. (From Baidu)
3. Clearing heat and detoxification, invigorating the spleen and stomach, diuresis and swelling, ventilating and eliminating irritability, etc. It can treat symptoms such as poor urination, spleen deficiency, edema, and athlete's foot. (From Baidu)
4. Black beans are calm in nature and sweet in taste; return to the spleen and kidney meridian; have the effects of reducing swelling and lowering qi, moisturizing the lung and heat, promoting blood circulation and diuresis, dispelling wind and numbness, replenishing blood and tranquilizing, improving eyesight and spleen, invigorating the kidney and yin, and detoxification; It has the functions of swelling and swelling, wind toxin beriberi, jaundice and swelling, wind arthralgia, postpartum wind pain, mouth silence, carbuncle swelling and sore, antidote to poison, control wind and heat and stop night sweats, black hair and longevity. (From the Chinese Medicine Health Network)
5. The organic combination of the above flavors is a good tonic prescription for women.
Technical tips:
1. The pre-soaking of red beans and black beans can reduce the cooking time;
2. It is recommended to put brown sugar as much as possible instead of white sugar;
3. Red dates need to be pitted. For a long time, there has been a saying that the pits of red dates are hot and dry.
