Anti-cancer Black Rice Yam Paste

Name: Anti-cancer Black Rice Yam Paste
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 20g peanut; 20g rye; 20g black rice; 20g almond; 150g Iron Bar Yam; 2 pcs Jujube; 1500ml water

by Food·Color

4.7 (1)

Favorite

Difficulty

Easy

Time

Serving

I only saw the three blacks: black peanuts, black rice, and rye. It seems that I can understand why this combination can be called the name of anti-cancer. It is said that black peanuts are rich in selenium, and selenium is considered an important element for anti-cancer and anti-cancer. Most of the health care products about selenium are under the banner of anti-cancer.
It's a pity that the black peanut fever has passed, and now only red peanuts are available. Since they are all peanuts, you might as well use them instead. Anti-cancer is just a legend. No one knows what wood is useful. . .
All I know is that the paste is thick and slippery, and the taste is very good. . . . "

Ingredients

20g Peanut
20g Rye
20g Black Rice
20g Almond
150g Iron Bar Yam
2 pcs Jujube
1500ml Water

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Anti-cancer Black Rice Yam Paste

1. Ingredients: 20 grams of peanuts, 20 grams of rye, 20 grams of almonds, 20 grams of black rice, 150 grams of iron rod yam, 2 jujubes, 1500 ml of water

2. Wash the nut rice grains to control water,

3. Pour into a bowl, add water and soak until the hair rises.

4. Wash the jujube, remove the pit, and cut into small cubes.

5. Wash the yam and cut into small cubes.

6. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

7. Pour all the ingredients,

8. Add water.

9. Close the lid,

10. Put it into the base, and the card is good.

11. Activate the soy milk function.

12. When the beating is over, remove the beating bucket

13. Uncover,

14. Remove the filter frame and mix the slurry,

15. Pour out.

Tips:
The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.
The iron rod yam can be replaced with 20 grams of yam.