Appetizing and Refreshing Spicy Mixed Cabbage
by West Horse Gardenia
Favorite
Difficulty
Easy
Time
20m
Serving
2
Nowadays, the farmers' cabbage is unsalable, the price is low, and the supply exceeds demand in the market. In fact, cabbage is very nutritious, and there are many ways to do it. Cabbage contains antioxidant nutrients, and its anti-aging and anti-oxidant effects are also at a higher level than that of mango bamboo and cauliflower. Cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and patients with anemia should eat more cabbage. It is also an important beauty product for women. It can improve human immunity, prevent colds, and protect cancer patients' life indicators. Among anti-cancer vegetables, cabbage ranks No. 5, which is quite prominent. Cabbage contains a certain "ulcer healing factor", which is a kind of vitamin, has a good auxiliary treatment effect on ulcers, can accelerate wound healing, and is a good food therapy for patients with gastric ulcers. Eating more cabbage can increase appetite, promote digestion, and prevent constipation. Cabbage contains chromium, which can regulate blood sugar and blood lipids. It is an ideal food for patients with diabetes and obesity. "
