Apple Lily Oatmeal

Apple Lily Oatmeal

by Product life

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Apple porridge with red dates, lilies, and oatmeal can clear the intestines and detox, and play a role in beauty and weight loss.

Ingredients

Apple Lily Oatmeal

1. The apples are washed with salt and rinsed

Apple Lily Oatmeal recipe

2. Cut the apple into small dices, wash the lily, cut off the yellow tip and break into small pieces

Apple Lily Oatmeal recipe

3. After boiling the water in the pot, add the washed oatmeal (it is best to soak for more than half an hour in advance)

Apple Lily Oatmeal recipe

4. Add red dates

Apple Lily Oatmeal recipe

5. Cook for about 20 minutes, add diced apples when the oatmeal is soft

Apple Lily Oatmeal recipe

6. Pour the kudzu root powder in water and stir well

Apple Lily Oatmeal recipe

7. Add the lily and cook for 2 minutes, turn off the heat when the lily becomes transparent

Apple Lily Oatmeal recipe

8. Put a half of the apple cut blade into the porridge bowl. Not only has a decorative effect, but also enriches the taste and nutrition of the porridge

Apple Lily Oatmeal recipe

Tips:

It is best to soak oatmeal for more than half an hour in advance to make it easier to soften.
It's best to eat apples with their peels and scrub them with salt.
Part of the apple is diced and cooked, and part of the cutting knife is placed in the bowl, which not only has a decorative effect but also enriches the nutrition and taste.

Comments

Similar recipes

Nutritious Soup

Tremella, Barley, Oatmeal

Millet Oats and Red Date Porridge

Millet, Oatmeal, Red Dates

Carrot Whole Wheat Cake

Carrot, Egg, Whole Wheat Flour

Lava Purple Sweet Potato Tofu Cake

Purple Sweet Potato, Yuzi Tofu, Chiffon Cake

Deluxe Tomato Braised Rice

Rice, Tomato, Oatmeal

Pimple Soup

Wheat Flour, Egg, Oatmeal

Coffee Oatmeal Gnocchi

Glutinous Rice Balls, Oatmeal, Coffee