Assorted Fruits and Vegetables with Honey
by Zhu Xiaobai loves food
Favorite
Difficulty
Easy
Time
20m
Serving
2
There are many types of vegetables (green leaves, solanaceous fruits, stems, pods, rhizomes, etc.)
Vegetables come in many colors (green, yellow, red, blue, black, etc.)
Vegetables contain various vitamins, minerals, cellulose, anthocyanins, lycopene, carotene, calcium, phosphorus, iron, potassium, folic acid and other substances necessary for the human body. High (hypertension, hyperlipidemia, hyperglycemia) reduces blood cholesterol and prevents many diseases.
Fruits contain a variety of vitamins, dietary fiber, trace elements, and vitamin C is relatively high. Prevent cardiovascular and cerebrovascular diseases, prevent cancer, reduce blood pressure, reduce aging, lose weight and beauty, maintain skin, improve eyesight, reduce cholesterol and other health care effects. "
Vegetables come in many colors (green, yellow, red, blue, black, etc.)
Vegetables contain various vitamins, minerals, cellulose, anthocyanins, lycopene, carotene, calcium, phosphorus, iron, potassium, folic acid and other substances necessary for the human body. High (hypertension, hyperlipidemia, hyperglycemia) reduces blood cholesterol and prevents many diseases.
Fruits contain a variety of vitamins, dietary fiber, trace elements, and vitamin C is relatively high. Prevent cardiovascular and cerebrovascular diseases, prevent cancer, reduce blood pressure, reduce aging, lose weight and beauty, maintain skin, improve eyesight, reduce cholesterol and other health care effects. "
